Michael Hamilton is a long-time student of eastern philosophy and spiritual practice. He currently studies yoga with Richard Freeman and Doug Keller and regularly goes on long term meditation retreats in the Buddhist traditions. Meditation studies and deep contemplative practice forms the foundation of his teachings on yoga and its integration into our daily lives. With an eye for detail and alignment he conducts workshops throughout the world emphasizing the internal practice of yoga through mindfulness. Michael teaches in English.
For more information please see www.michaelhamiltonyoga.com